Showing posts with label being content. Show all posts
Showing posts with label being content. Show all posts

A living memory

The tragedy of life is not death but what we let die inside us while we live. (Norman Cousins)

Do you remember those hazy humid dreams of childhood summers? Have you forgotten the schemes and dreams you plotted along life's timeline when you were 7? Do you remember pinky promises and cross your heart and hope to die, all those pacts we made with other little people to become something, do something, before we got old.


My childhood dreams come alive with the smell of horse hair and the huff of a mare's breath on a hot summer day; the prickle of hay on skin and how it smelled like warm sunshine bottled up. My dreams at night were bareback riding and flying through murky skies and falling out of flaming buildings. My dreams by day were all about love: I was desperate to have it, to keep it, to always remember the important things. My knuckles went white with the gripping of love as hard and as tight to my chest as possible.


Life does not feel permanent when you're a child. Everything flits by and is gone on the wind before you've hardly consumed it, long before you can commit it to memory. Each new experience brushes against your skin like the allure of tall grass wet with dew, hands winding through the wheat tops shaking drops onto the brown tumbled up earth below. We don't know how to make connections yet, as children, and so life flies by free-form. It just is. We aren't hunters of explanations and we aren't gatherers of puzzles yet. We are hunters of daylight - craving it down to it's last black shadow on summer nights on damp cut grass of Olly Olly Oxen Free and Annie Annie I Over. We are gatherers of pretty rocks and feathers, beads and old cans from the woods.


I dreamed of falling in love. It seemed uncomplicated and wonderful in an Anne of Green Gables sort of way, as though I would be so magnetically drawn to that one person and he to me and we would be happy once we discovered the love we cloaked under sarcasm and friendship. I didn't know there would be stops and starts along the way. I didn't know I really would dislike my lover as much as Anne ever disliked Gilbert. And I had no idea how compelling and awesome the magnetism of true love is.


I dreamed of seeing things - amazing things, wild things, beautiful things - as many as I could possibly see before I die. To be born creative is also to be born with this inexplicable and undeniable draw toward the creativity of others, the beauty they create. I devoured an entire art history library looking for beauty, and developed my favorites - the spareness of Wyeth and the raw power of Michelangelo's sketches.  I listened to all kinds of music: to this day, my playlist includes songs from my grandparents and parents' generations, as well as songs from almost every genre of modern music.


Life tumbles on, and with every moment it becomes more complicated. Yet, too, as the earth spins, parts and people fly off into history and you travel on into the future down-sized. And there are places and smells and sounds that will always connect us to our core, where we can remember who we truly are, bask in the naked beauty of the soul.

For me, it is hay, and grass cut in summer, and the smell of sun on barn boards and animal flesh. It is the harumphs of happy horses and the whinny on the wind. It is the countryside on a sunny day, lying on your back picking out shapes from the clouds in the azure sky. It is friend's voices and each of their own special laughs.


Where do you go to remember who you are? Are you familiar with that core place within you that holds your essence and your dreams? How do you access it?

How to squeeze the most out of every day


I watch children because I am a mom. They do one thing at a time, whole-heartedly concentrating and finding bits of joy as they go along. Their inner monologues aren't well developed yet because they are in such a stage of discovery. They finger things carefully, inspect what makes it work, listen to the sounds it makes, feel the textures under their hands.
Pausing to listen to an airplane in the sky, stooping to watch a ladybug on a plant, sitting on a rock to watch the waves crash over the quayside - children have their own agendas and timescales.  As they find out more about their world and their place in it, they work hard not to let adults hurry them.  We need to hear their voices.  ~Cathy Nutbrown
Children are the picture of being present in the moment, and their parents are usually the antithesis. We boast about our ability to multitask but are swarmed with regret for all the moments we did not savor when we lie down in bed at the end of the day. Yet we wake the next morning and repeat the cycle. Is it because we have so much to accomplish in each day? Is it possible to load the dishwasher, cook dinner, clean the counters, mop the kitchen floor, AND attend to the inevitable 20 questions our children will come to us with?

Being mindful - present in the moment - is the art of paying attention fully to one thing at a time. It's difficult when you first start, but it is addictive because it allows us to be free from responsibility for little moments throughout the day, sharing in wonder and joy instead of the anxiety of deadlines and schedules.

When you're in the pre-dinner rush, doing 3 things at once, and you feel the tug of a little hand on your leg, STOP. Just for a moment. Crouch down, touch their shoulders, look into their eyes. Listen to the inflection of their high-pitched voice, notice their expressions. Answer their questions and smile. You may avoid 20 more questions by attending fully to that one. You have also recaptured your own joy - a type of joy cooking dinner does not usually bring.

The present moment is all we're guaranteed. The past is gone and the future uncertain. But in each moment lies the gifts of life, and if we'll only take time to stop and take the world in - it's smells, sounds, colors, sensations, tastes - how much more joy we will squeeze out of each and every day.


Five Minute Friday
"Present"

Check out some free mindfulness exercises here.

Just when the caterpillar thought life was over, she became a butterfly


At the edge of the sea, at the edge of the Great Lakes, where you can't see anything but water far into the horizon, you stand as close as a mortal can to oblivion. If you never turn around, and just keep staring out into that vast void of endless waves, you begin to realize in some small part just how small we all are.


Death seeps into the edges of life like black ink on the blotting cloth. A photo of youth, someone you can't hardly recognize in their form of today. Just a memory, that youthful face forever engraved in sepia on paper.


The flies and sinkers hang on their rod above my grandfather's work desk, right where he left them the last time he poured the hot lead into the mold and turned off the tungsten brown of the light off for the very last time. Life is but a breath, a vapor in the wind.


The last of the summer's flowers shouts in her yellow dress: this can't be the end! There must be somewhere cancer can't devour, and hearts can't flutter to a stop and tears leak for days on end like a dripping faucet that refuses to be completely shut off.

I hold a dying man's hand for the first time in many years, and I am grateful to be back. Being a nurse is such a large chunk of who I am created to be. I revel in the reading, catching up on ventriculostomies and arterial blood gases while the unit whirs constant around me. I come home refreshed, with a brighter joy when I see the faces of my children.

It feels like something returning, something that was snuffed out for many years. I think it might be me.

you do your work the best that you can 
you put one foot in front of the other 
life comes in waves and makes it's demands 
you hold on as well as you’re able 

you've been here for a long long time 
hope has a way of turning its face to you 
just when you least expect it 
you walk in a room you look out a window 
and something there leaves you breathless
you say to yourself it's been a while since i felt this 
but it feels like it might be hope 

it's hard to recall what blew out the flame 
it's been dark here since you can remember 
you talk it all through to find it a name 
as days go on by without number
~It Might Be Hope, Sara Groves~

A word for 2011


ὑπομονή
Hupomoné
Strong's 5278



1. remaining under, endurance; steadfastness, especially as God enables the believer to "remain (endure) under" the challenges He allots in life.
2. to preserve: under misfortunes and trials to hold fast to one's faith in Christ
3. to endure, bear ill treatments bravely and calmly

That He may say of me, "and you have perseverance and have endured for My name's sake, and have not grown weary." (Revelation 2:3)

Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us..." (Hebrews 12:1)

Not too different from 2010's word, is it?